Description
Pea flour is a nutritious, gluten-free flour made from finely ground dried peas. It has a mild, slightly sweet flavor and a smooth texture, making it a versatile ingredient in both savory and sweet dishes. Rich in protein, fiber, and essential vitamins like B vitamins and iron, pea flour is an excellent addition to plant-based diets and is often used as a protein booster in various recipes.
This flour can be used to create gluten-free baked goods such as bread, pancakes, and cookies, providing a hearty texture. It is also popular in savory dishes like soups, sauces, and fritters, where it helps to thicken and add a natural richness. Because of its mild taste, pea flour blends well with other flours, enhancing the texture and nutritional value of gluten-free flour blends.
