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Oil Dhal 1kg

R45,00

1 kg Pack

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Description

Oil Dhal, also known as Yellow Split Lentils, is a popular staple in many kitchens around the world, especially in South Asian cuisine. Known for its soft texture and mild flavor, this legume is an excellent source of plant-based protein, making it a perfect addition to a variety of dishes. When cooked, Oil Dhal has a smooth consistency, ideal for soups, stews, curries, and dals.

These lentils are naturally gluten-free and packed with essential nutrients, including fiber, iron, and folate, making them an ideal choice for those looking to maintain a healthy and balanced diet. With a quick cooking time, Oil Dhal is not only convenient but also versatile, adapting to both savory and slightly sweet recipes.

Whether you’re preparing a comforting bowl of dal, adding a hearty base to soups, or making an energizing protein-packed salad, Oil Dhal is sure to become a pantry essential.

Key Features:

  • Rich in Protein & Fiber: Provides a healthy, plant-based protein source.
  • Quick & Easy to Cook: Ready in 20-30 minutes, perfect for busy weeknights.
  • Nutrient-Dense: Packed with vitamins and minerals like iron, folate, and magnesium.
  • Gluten-Free & Vegan: A great addition to vegan, vegetarian, and gluten-free diets.
  • Versatile: Perfect for making dals, soups, stews, curries, and salads.

Usage Suggestions:

  • Traditional Dal: Cook with spices like turmeric, cumin, and coriander for a delicious, hearty dish.
  • Soup Base: Add to soups and broths for a creamy, filling texture.
  • Salads: Toss cooked Oil Dhal with vegetables, olive oil, and lemon for a healthy salad.

Storage: Keep in a cool, dry place in an airtight container for long shelf life.

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